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How to Lose Belly Fat the Scientific Way

beer belly

Do you want to lose belly fat? Forget about the gimmicks. Here are 12 scientifically proven ways to lose weight and specifically lose stomach fat.

Top 10 Fitness Articles of 2012

top 10 posts 2012

Read these 10 articles and you’ll have all the info you’ll need to be healthy and fit. These are the 10 best fitness articles of 2012.