Losing 20 pounds is something anyone can do. It doesn’t have to be a painstaking process either. To help you get to your weight loss goal I’ve put together a nutrition plan that’s customized just for you. By the time you finish this article you will know how long it will take to lose 20 pounds and how many calories, fat, carbs, and protein to eat to get there.
Let’s get started…
How Long Will it Take to Lose 20 Pounds?
The following calculator will help you determine how long it will take for you to lose 20 pounds. This will help you set realistic expectations so that you can start planning your weight loss program. All you need to do is enter your body weight in pounds and click calculate.… Continue Reading