Diet soda is a popular calorie free drink alternative for many people, but can it really be a helpful aid for losing weight?
About Kristjan Gunnarsson
Kris is a med student and certified personal trainer. He has been obsessed with weight loss, nutrition and health for several years. He runs the website Authority Nutrition, where he blogs about evidence-based nutrition. He is particularly interested in the effects of saturated fat on health and the science behind carbohydrate restriction.
