There’s no reason you shouldn’t have the body and healthy lifestyle you’ve dreamed of. And I will help you make that happen.
I started Coach Calorie in 2011 with the goal of providing down-to-earth fitness advice. I got tired of seeing gimmicky weight loss advice being spread throughout the mainstream media. Since then over 14 million people have visited the site. Numerous awards have been won, and hundreds of people have worked 1-on-1 with me to achieve their weight loss goals.
Why am I telling you this? Because I’ve personally been through and have seen first hand the weight loss mistakes people make – from eating too few calories, to exercising too much, to trying to target fat loss, to letting the scale control their emotions. We are going to get it right this time.
1-on-1 Coaching + Customized Meal Plan
- You get a fully customized meal plan created by Tony that’s tailored to your food preferences, body stats, and activity levels (this is not a cookie cutter meal plan template)
- You get a customized exercise program that’s tailored to your goals, skill level, and enjoyment
- You get ongoing 1-on-1 coaching until you reach your weight loss goal
- You get to submit biweekly meal plan feedback so I can adjust your meal plan so your variety, satisfaction, and sustainability needs are met
- I check in on you 1x/week to adjust your program for continued progress and to address struggles and mindset issues
- You get unlimited email support from me to help you stay motivated, improve program adherence, and answer any questions you have