Welcome to the How They Did It series, where we spotlight one individual and their body transformation. Learn what they did, and how they did it to succeed at their weight loss journey. Today we are featuring Nasim Muhhamad.
Tell Us a Little About Yourself
My name is Nasim Muhhamad. I always had a big frame so I played basketball and football, but football was what I excelled in, as I played linebacker in high school I was about 215 then. I was always one of the strongest and could run for hours.
At 12 my father brought me a weight set (only 5 lbs) and things just rocketed off. I never put them down. Then eventually we got a small bench press. I was also a pianist so I did both non stop.
After being spotted by a few Div 3 schools for football I decided to go the Navy. So I served 8 years and retired early do to an accident on duty. Served 4 years in Japan and 4 in San Diego.
I got out in 07 and got depressed because the transition was very hard for me. I would yo yo diet. I always … Continue Reading